Overview
For staff who may face violence or aggression at work. The 1-day course focuses on de-escalation and safely breaking away from physical encounters.
The 2-day course adds holding and restraint: low-level holds as a last resort, team-based techniques, and safe management in standing, seated and floor positions.
You’ll be able to
- Recognise triggers and the stages of the assault cycle
- De-escalate with verbal and non-verbal communication
- Assess risk and spot warning signs
- Break away from grabs and defend against strikes
- Report and debrief after an incident
What’s included
- All tuition and practical sessions
- Certificate on completion
- Free retake if you don’t pass
Options
- PMVA Breakaway1 day£90
- PMVA Breakaway, Control & Restraint2 days£180
Qualification
SafeCert. Not certified by BILD.
What you’ll learn
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01
Understanding violence and aggression
Causes, triggers and the stages of the assault cycle.
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02
Legal and ethical considerations
Legal responsibilities, reasonable force and duty of care.
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03
De-escalation and risk assessment
Verbal and non-verbal communication, active listening, positioning and dynamic risk assessment.
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04
Breakaway techniques
Freeing yourself from wrist, body, hair and clothing grabs, defending against kicks and punches, and safe exits.
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05
Holding and restraint (2-day course)
Low-level holds, team-based control, and managing restraint risks such as positional asphyxia.
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06
Post-incident management
Documentation, reporting and post-incident support.
How you’re assessed
Free retake guarantee. If you don’t pass an exam or practical assessment, you can retake it once, free, within 3 months.
Who can apply
Who trains you
Sajan Limbu, Director & lead instructor
Over 20 years of military, operational and instructional experience. Has trained personnel for private security companies across the UK and held instructional and inspectorate roles at the 2014 Commonwealth Games.
After the course
- 1. Get your certificate
- 2. Refresh regularly
Where it runs
PMVA Breakaway FAQ
Which course do I need?
Choose the 1-day course for personal safety and breakaway skills. Choose the 2-day course if your role may involve holding or restraining someone.
What should I wear and bring?
Your photo ID and a pen.
Can I change my date or cancel?
Related courses
Training a team?
Private group dates for employers, at our venues or yours.